Contact us: 07763133650

My Service to You

Rehabilitation for the area of Portsmouth, Fareham, Denmead, Havant, Hayling Island.

Massage

Trained in the use of various massage techniques. Massage is highly effective for relaxing tight and painful muscle

Acupuncture

Founded by the Chinese, acupuncture uses the stimulation of nerve fibres to reduce pain levels.  

Exercises

An essential rehabilitation tool to strengthen, stretch or help with stability.

Mobilisation

Mobilisation techniques to increase the range of movement in joints, reduce pain and stiffness.

Your first appointment:
At Portsmouth Physiotherapy at home I offer an initial 1 hour appointment. This will involve talking to you to get the details of your problem. I will then carry out a physical examination. Once completed I will give you a fully explained diagnosis of your problem. I will agree a future plan with you, identifying goals and time frames to tailor a programme to enhance your recovery.

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